About Victoria
Qualifications
Experience
Victoria has been practising yoga for the last 12 years. She is qualified in teaching hatha yoga a wonderfully balancing and relaxing yoga practise that works on both the physical and mental health and is recognised as a stress reducing practise. Victoria also takes inspiration from the Sivananda, Ashtanga and more recently Scaravalli Inspired yoga disciplines. Victoria has a background in professional dance and singing and loves to incorporate these expressive and creative qualities into her yoga classes making them a very unique experience. Every class is a journey of discovery.
Victoria currently teaches private yoga sessions and adult yoga classes in and around Stock, Ingatestone, Billericay, Chelmsford and Brentwood in Essex. Victoria specialises in the healing and relaxing effects of yoga for body and mind and also has qualifications in healing body work techniques such as Reiki, Tibetan Massage and Aromatherapy. Victoria has created original and unique sessions called Healing Space which draw on all of her knowledge, experience and insight to enable her to provide her client with a therapeutic session that looks, not only at the needs of the client, but at also providing the client with the therapy and tools to bring about holistic health and well-being in a way that is as individual as they are.
Victoria has created her own style of teaching called Yoga Grooves for children, teenagers and young adults with special needs and takes classes at SNAP Charity in Brentwood, she also provides gentle and relaxing yoga for the parents.
Yoga Grooves has also been adapted for a parent and child class that Victoria also runs.
Victoria has experience teaching corporate yoga for Ford's Motor Company and has run yoga days, classes and events for private groups and Charity organizations as well as providing vouchers and gifts to help raise money for Charity.
Victoria dreams of one day opening her own therapy and retreat centre that will allow people to be able to come, heal and just be.
- Hatha Yoga Teacher Diploma
- Special Yoga for Children with Developmental Challenges with Jo Manuel
- Diploma in Aromatherapy
- Aromatherapy Facial Practitioner Diploma
- Ku Nye Tibetan massage practitioners diploma
- Qualified Reiki Practitioner (first and second degree)
- National Diploma in Professional Dance (Musical Theatre)
- ISTD Qualification as a teacher of Modern Dance
- Part 1 Applied Anatomy and Physiology
- Anatomy and Physiology Diploma
- First aid with St. Johns Ambulance
- CRB police checked
Experience
Victoria has been practising yoga for the last 12 years. She is qualified in teaching hatha yoga a wonderfully balancing and relaxing yoga practise that works on both the physical and mental health and is recognised as a stress reducing practise. Victoria also takes inspiration from the Sivananda, Ashtanga and more recently Scaravalli Inspired yoga disciplines. Victoria has a background in professional dance and singing and loves to incorporate these expressive and creative qualities into her yoga classes making them a very unique experience. Every class is a journey of discovery.
Victoria currently teaches private yoga sessions and adult yoga classes in and around Stock, Ingatestone, Billericay, Chelmsford and Brentwood in Essex. Victoria specialises in the healing and relaxing effects of yoga for body and mind and also has qualifications in healing body work techniques such as Reiki, Tibetan Massage and Aromatherapy. Victoria has created original and unique sessions called Healing Space which draw on all of her knowledge, experience and insight to enable her to provide her client with a therapeutic session that looks, not only at the needs of the client, but at also providing the client with the therapy and tools to bring about holistic health and well-being in a way that is as individual as they are.
Victoria has created her own style of teaching called Yoga Grooves for children, teenagers and young adults with special needs and takes classes at SNAP Charity in Brentwood, she also provides gentle and relaxing yoga for the parents.
Yoga Grooves has also been adapted for a parent and child class that Victoria also runs.
Victoria has experience teaching corporate yoga for Ford's Motor Company and has run yoga days, classes and events for private groups and Charity organizations as well as providing vouchers and gifts to help raise money for Charity.
Victoria dreams of one day opening her own therapy and retreat centre that will allow people to be able to come, heal and just be.
"A job shouldn't be this much fun! I'm yet to wake up and think "I really don't want to go to work!" I love being able to share my love and passion for yoga and alternative and holistic healing and to see people progress and develop beyond their expectations. I love being able to open peoples eyes to the beauty of yoga and the peace and abundance of love that rests within us all. I especially enjoy working with my young yogi's, I love how they will make a yoga class their own. I love their honesty - I learn a lot from them. Children are the best teachers they never give up, they are always honest and most of all they love to have fun! I will continue to learn and develop and use my experiences and knowledge to pass on to my students to help them to utilise yoga and its components to positively influence their own lives and to do it whilst having fun and making life's journey an awesome one!"
Victoria Stephen
Victoria Stephen
